Children and the Internet: risks and consequences of excessive social network use

The internet and social media have become vital tools in modern life. They offer a variety of benefits, including quick ...
Read moreBaby hot tub: understand what it is for and what the benefits are!

A baby hot tub is proven to be one of the favoured treatments regarding premature babies since it assists with ...
Read moreSleep during pregnancy: what to do at each stage of pregnancy?

Becoming pregnant is an experience full of transformations, particularly in a woman’s body which needs to adapt over the course ...
Read moreHow important is breastfeeding?

Do you know the benefits of breastfeeding for the baby and the mother? If you are looking for that information, ...
Read moreWhat is mindfulness and how to practice mindfulness?

Being focused is a skill that basically everyone wants to have, because due to the excess of daily information and ...
Read moreLearning Wellbeing: 5 Advantages of Martial Arts for You

Having a tight algorithm of work, a series of engagements and the involvement in so many Does this sound like ...
Read moreHow can you improve your mood by practicing sports?

Should you exercise for leisure and improve your quality of life or invest in becoming a professional athlete? In both cases, ...
Read moreHow to Deal with Long-Distance Relationships: 7 Effective Tips

Long-distance relationships can be tough. They test your love and commitment. But don’t worry! In this article, we’ll explore how to ...
Read moreHow to Build Trust in a New Relationship: 7 Simple Steps to Strengthen Your Bond

How to build trust in a new relationship is a question many people ask. Trust is the foundation of any strong ...
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