Baby hot tub: understand what it is for and what the benefits are!

Baby hot tub: understand what it is for and what the benefits are!
A baby hot tub is proven to be one of the favoured treatments regarding premature babies since it assists with ...
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Sleep during pregnancy: what to do at each stage of pregnancy?

8 tips for caring for newborn twins!
Becoming pregnant is an experience full of transformations, particularly in a woman’s body which needs to adapt over the course ...
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How important is breastfeeding?

How important is breastfeeding?
Do you know the benefits of breastfeeding for the baby and the mother? If you are looking for that information, ...
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What is mindfulness and how to practice mindfulness?

What is mindfulness and how to practice mindfulness?
Being focused is a skill that basically everyone wants to have, because due to the excess of daily information and ...
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Learning Wellbeing: 5 Advantages of Martial Arts for You

Learning Wellbeing: 5 Advantages of Martial Arts for You
Having a tight algorithm of work, a series of engagements and the involvement in so many Does this sound like ...
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How can you improve your mood by practicing sports?

How can you improve your mood by practicing sports?
Should you exercise for leisure and improve your quality of life or invest in becoming a professional athlete? In both cases, ...
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Anxiety at work? Know 5 signs and how to treat them

Anxiety at work? Know 5 signs and how to treat them
Anyone who suffers from anxiety knows that it doesn’t always arrive on time and doesn’t always send warnings before it ...
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How to live a full and abundant life?

a full and abundant life
Living a full and abundant life is more than external achievements and the satisfaction of momentary desires. It is a ...
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What is expected of a pregnant woman in winters?

pregnant
Winter can be so much friendlier to pregnant women compared to summer especially when at the  end of pregnancy, discomfort is ...
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